Thursday’s Kitchen – Comfort Dish

Who doesn’t love a good comfort food? My daughter and myself love to get comfy with some Shepard’s pie. But little did we know that eating this comforting dish was actually grounding our energy, which is why we felt such comfort from eating it. We are eating grounding “conduits” from the earth.

Ingredients	Magical Properties
10 peeled Yukon gold potatoes	It is said that potatoes are added to a meal for a grounding affect they get from the minerals in the earth.
1 ½ lbs of lean ground beef	Ground beef is also grounding with its protein and strength it gives to you.
1 diced onion	Onions give you healing and protection.
4 cloves of garlic diced	Garlic is full of antibodies and they help your body heal.
2 celery stalks diced	As another vegetable that comes from the earth, its minerals and vitamins give you a grounding affect
1 cup of sliced button mushrooms	Mushrooms minerals offer grounding effects from the earth.
Milk	Milk nurtures your body and offers it love.
Butter	Butter is the churned cream from milk, it is nurtured and nurtures you.
Salt & Pepper	Both of these offer cleansing and protection.
1 cup of corn, frozen or can	Abundance and prosperity.
1 cup of peas, frozen or can	Love
1 package of onion soup mix
1 can of mushroom soup

Preheat your oven to 350 degrees.

While I am cooking my potatoes I fry up the ground beef adding salt and pepper to it. When it is browned I add the onions, garlic, celery and mushrooms and cook for about 5 minutes. Next I add the corn and peas and cook for 3 minutes. I then add the onion soup mix and mushroom soup and let that simmer for 5 minutes.

When the potatoes are done I mash them and add milk and butter as I see fit. Dump the ground beef mixture into a 9X13 dish and spread the potatoes over top. I add a layer of butter on top of the potatoes and cover it in tin foil and pop it in the oven for 20 minutes. I then take the tin foil off and pop it in the oven until it is browned on top. After taking it out of the oven I let it sit for 5 – 10 minutes and then serve.

This is so yummy and will leave you feeling full and content and grounded.

What is your favourite comfort food?

XoXo

Queen of Swords